PandaEndurance.com

WELCOME TO PANDA ENDURANCE This site is for the NEW GENERATION of adult and senior athletes to be. As Americans we must set the example for those that will come after us. Our country is under attack by an enemy that must be stopped. This enemy is us, we are killing ourselves with our lifestyle of plenty. We are the most obese nation in history, we are paying the price for that with our horrible rate of heart disease, cancer and diabetes.

Monday, December 19, 2016

The Shell Game I recently heard a comment from a fellow senior athlete that he was just a shell of his former self. He couldn't...

Thursday, June 27, 2013

Be the Boss!

There is an old saying, "If you don't like the way things are, and you are the boss, it's your fault"! That's kind of...

Wednesday, June 26, 2013

Have You Rested Long Enough Yet?

How long has it been since you had an active life? How long have you been sitting and watching others live? How long have you been a sport...

Sunday, June 23, 2013

Personal Rewards

One of the strange things about us, the smartest of all living things, on this planet, is how sometimes we can make some of the dumbest deci...

Friday, June 21, 2013

LIGHT 'EM UP!

In air to air combat a pilot will light the afterburners, to get the maximum performance, out of his fighter plane. It's the equivalent...

Monday, June 17, 2013

Labels

There is a term, "The Jail House Lawyer", it means that what you hear from someone who swears they are right might not be accurate...

Sunday, June 16, 2013

Would You Take a Shot?

Many years ago there was a movie, "Rocky", it was about a nobody amateur boxer being offered, a once in a life time, shot at the t...

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About Me

Panda Defiance: Fitness Guru and fearlessly opinionated champion of the walking movement.

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