This year has been a time of mixed emotions and mental healing for me, I was officially divorced a month as of yesterday. I have had ups and down but the ups are getting longer and the downs are getting shorter. So to celebrate the one month anniversary I decide to make some changes.
To start with I went through my cabinets and evicted the junk, out went the trail mix, the Pringle's BBQ chips and the peanut butter crackers. When I go to the market again there will be no more large frozen pizzas or Hot Pockets. That phase of finding comfort in food is at an end. I don't need it and I was eating it pretty much because it was there anyway.
I was feeling sleepy last night after I got home from work, I had been up since 5am anyway, so I went to bed at 7pm. I'd been fighting off a cold so the extra sleep helped with that to. I slept through to 5am this morning and woke feeling refreshed, optimistic and without the cold symptoms.
After my morning banana, vitamin, glass of water and cup of coffee I headed off to the mall for a 4 mile walk. My energy level was amazing and I had one of my fastest mall walks ever. It's hard to go fast in the mall because of the turns and the other walkers. I should be able to walk regularly outside again soon, since hopefully the weather is changing.
What does all this have to do with finding me? Well I've been using to much mental energy wondering about where I'm going to find another companion and not enough energy finding out who I am. I've decided to let the princess finding just happen when it will and press forward with being the best me I can be.
Thanks for reading.
Rambling Panda
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